Happiness is a choice, so they say. But it is somehow difficult to choose to be happy every time you see people living their life to the fullest whilst you sit in your desk, doing the job you hate, or repeating the same routine every single day. You may think you are fairly happy, but deep down you may feel that you really aren’t. Don’t fe
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When it comes to weight loss, celery is among the top choices of dieters. And that is because it has very few calories (around 10 per stalk). But the benefits of celery go beyond promoting fat loss. Crunchy celery contains tons of phytonutrients, vitamins and minerals that are essential for your health. And the great news is that growing celery in your very
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PCOS is a common condition seen in women ranging from age 15 to 40. It is one of most common reasons for Infertility in women. It is characterised by Anovulation, hirsutism, hyperinsulinemia and cyst formation in ovaries. It is considered as one of the main reasons for couples choosing IVF as an option. The treatment includes correcting the hormonal im
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Scientists from the University of British Columbia affirmed, through brain scan results, the existence of “chemo-brain”. They found that the minds of patients with chemo-brain lack the ability for sustained focused thought. In the study, breast cancer survivors were asked to complete a set of tasks whilst researchers monitored their brain activi
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We all have experienced migraine once or several times in our lifetime. This severe, debilitating kind of headache can really turn a good day into something so terrible. For some people, migraine can be accompanied by nausea, vomiting and heightened sensitivity to light or sound. Some people experience migraine too often, up to several times a week. If you&
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Infertility is defined as not conceiving even after having regular sex for a period of time without using any contraception. Research suggests that one in 7 couples suffer from Infertility even after regular sex for two years. Infertility may be caused by problems in men or women, sometimes both. Women who are below the age of 35 conceive little easier than
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Love. It can be the most precious thing you could ever have on earth. And when it comes to love, we often think about the wonders it does to our heart and soul. But there’s one more area that it greatly benefits too – your brain. When you are in love, some parts of your brain are activated. Some are shut down. Such reactions do change the way yo
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In this world that is full of so much marketing hype, there is always a question on which stuff is healthier and which one is not. And the biggest question – Which ones should be in our shopping list? Here is a guide that can make your next visit to the grocery a less stressful, less confusing and more health-friendly one. Go organic whenever possible
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A group of researchers at McGill and Concordia universities in Montreal has identified the mechanism in which an individual’s body clock can be reset. Their findings, published in Nature Neuroscience, could pave way to treat a range of disorders, from sleep disturbances to cognitive, behavioural and metabolic abnormalities, as well as neuropsychiatric
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Bacterial infections are very common not just in children but also in adults of all ages. As various types of bacteria could affect one or more parts of the body at a time, the discomfort can be so much debilitating. Bacterial infections are usually treated with antibiotics. But there are several natural remedies that can be as effective as these over-the-c
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