If you keep forgetting things and have a history of memory lapses, then perhaps your brain needs more than your regular exercise and diet program. You need sufficient “oil” to allow your brain’s machinery to operate smoothly and effectively. You need vitamins for your brain health. Whether you are forgetting things because of old age, or y
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Imagine this: you would have to take an edible microchip which will stay inside your body to track what you eat and drink, and to make sure you take your medications on time. And if you don’t comply, your doctors and relatives will receive an update on their smartphones or computers. Sounds weird right? Well, this isn’t far from reality. Edible
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Many more people in the UK are realising the importance of quitting smoking. On the quarterly report published by the NHS this month, there were a total of 378,724 people in England who set a date to stop smoking in the 6 months to September last year. This data shows many people are becoming more concerned of their health. NHS Stop Smoking Services Smokin
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This piece of news is not exactly news because it has been kept under wraps for a number of years now but the word is getting around anyway, cherries are great for your health and in particular gout and arthritis. It’s bad news for the pharmaceutical companies but it is great for everyone else, a natural, easy solution after suffering the pain for many
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When drugs and other treatments fail, healthy diet can bring positive effects to children with ADHD. This is the recent findings on a US study which was recently published in the Journal of Paediatrics. What is ADHD? ADHD is a very common behavioural disorder that is estimated to affect one in every 20 children in the UK. This acronym stands for Attention
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A little competition is healthy for one to do better at work or at school. It is a driving force that pushes a person to prepare and persevere always. But sometimes, too much competition marks the start of animosity among individuals within the same organisation. Who are the Alphas? There are people who always want to be on top of the list as much as the
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On a report published by Children’s Society, a charity organization in UK, researchers revealed that half a million children are unhappy in today’s modern setup. The report entitled Good Childhood 2012 found that 9% of children in Britain ages 8 to 15 experience unhappiness during their childhood and that this lack of happiness triples over time
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We all know that physical exercises and all forms of workout can help us lose weight. But another interesting form of exercise is also said to contribute in fat burning. And this exercise is pretty simple. What’s more impressing is that you’re not going to sweat even a little. You just need to write and that’s it! Writing as a Form of Exer
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Despite the rise of modern technology in the healthcare industry, traditional Chinese medicine (TCM) continues to play a big role in helping people with various health problems. Just recently, a new study suggests that TCM can help resolve fertility problems when used side by side with other treatments. Traditional Chinese Medicine (TCM) and its Eff
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So this is it, 2011 came and went…and time is already racing through January of the New Year. Good excuse to have a review of how last year went, whether thinking it to yourself, or sharing your thoughts with a friend over a bottle of wine… Isn’t it funny how easy it is to remember all the negative things, all the bad events that have ha
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