About Cynthia Rao PGdip
I am a Psychosynthesis counsellor and EFT practitioner.
How could Psychosynthesis help? Psychosynthesis was founded by the Italian psychiatrist Roberto Assagioli (1888-1974). Psychosynthesis is a philosophy that seeks to integrate the mind body and spirit around a unifying centre, the self. It makes use of the human ability to choose and use our will (not to be confused with will power). It acknowledges the presence of a transpersonal / spiritual realm in all human beings. It systematically helps people to understand and actively master their problems, improve relationships and help give life a greater sense of meaning and purpose. Psychosynthesis recognises and embraces the contributions of the most relevant and effective approaches to psychology.
EFT or Emotional Freedom Techniques sometimes known as ’tapping’ or ’acupuncture without the needles’ is a very effective technique of relieving anxiety and fears and the more heavy emotional states such as anger, loneliness and depression. If you are struggling with high levels of stress caused by work, family or have come to a point in your life where nothing seems to satisfy a combination of counselling and EFT could be enormously helpful to you. I also use Matrix Reimprinting a very useful technique that helps to reconnect and heal trauma and other longstanding issues.
Other concerns & issues I deal with
Concerns & issues I deal with
- Anger Management
- Borderline Personality Disorder (BPD)
- Childhood Issues
- Compulsive Behaviour
- Domestic Violence
- Impulse Control Disorders (ICD)
- Low Self Confidence
- Low Self Esteem
- Manipulative Behaviour
- Negative Thoughts
- Obsessive Compulsive Disorder (OCD)
- Panic Attacks
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Relationship Problems
- Self Development
- Self Harm
- Sexual Abuse
- Unresolved Issues
- Work Stress
- Emotional Abuse
- EFT (MTT) Tapping
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