About Take2Therapy - Helen King Counselling & Psychotherapy
Old repetitive thoughts and ways-of-being can be exhausting - they can ruin relationships - your health - your mind.
I take a whole-life approach to making real, tangible changes - starting with your life values, a sense of purpose, meaningful goals, developing awareness-full living through Mindfulness exercises - and facilitating you step-by-step towards achieving the changes you want to make.
I’m a relaxed, straightforward psychotherapist - specialising in:
- releasing clients from old repetitive ways of thinking and behaving
- codependent & toxic relationships
- addictive thinking and behaving
- chaotic & flip-flop thinking
- diagnosis such as, Borderline Personality & Disorder, Bipolar, ADD & ADHD.
There is nothing to lose by meeting - as our initial meeting is free.
Fees: £50.00 evening sessions / £45.00 day sessions. Couples: £70.00 eves / £65.00 day.
Phone/text: 07985 041 060.
My training, work experience and any achievement
Fully trained to MSc-level Transactional Analysis - with a private practice of 8 years - I decided to refocus on re-skilling in Acceptance & Commitment Therapy. I am a member of BACP. I also side-trained in coaching skills, so as to be able to offer a more outcome-focused approach where appropriate. Please see my website for more details: www.take2therapy.co.uk.
In the past, I have worked as a voluntary NHS (and private) Mental Health Act Manager, reviewing people who have been Sectioned under the Mental Health Act.
I also used to work in a residential addictions rehab - and have trained and specialised for some time in addictive behaviours and chaotic thinking/behaviours.
My experience includes working with a women’s centre for domestic violence and sexual abuse, for an addictions support agency, and a general psychotherapy clinic.
I have an active private therapy practice.
Other concerns & issues I deal with
Concerns & issues I deal with
- Alcohol Dependence
- Attention Deficit Hyperactivity Disorder (ADHD)
- Avoidant Personality
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Couple Relationships
- Dependent Personality Disorder (DPD)
- Drug Abuse
- Internet Addiction
- Mental Health Problems
- Personal Growth
- Personal Relationships
- Personality Disorders (PD)
- Relationship Problems
- Repetitive Negative Patterns
- Self Development
- Unresolved Issues
- Work Stress
- Counselling: £50.00/session
- Psychotherapy: £50.00/session
Special Online Booking Offers
Free initial session/meeting for all potential clients - with no obligation to continue thereafter.
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