Your Therapeutic Journey

Zuzanna Horowska

Integrative Counselling in Central London
I offer online & in-person therapy sessions.

Member Organisation(s): BACP

Therapy Provides:
Psychotherapy, Cognitive Behavioural Therapy (CBT), Counselling, Online Talk Therapy

Therapy Provides:
Psychotherapy, Cognitive Behavioural Therapy (CBT), Counselling, Online Talk Therapy

Prebend Street
N1 8PT

Billing and Insurance


Psychotherapy: £60 face-to-face & £50 online/session

Counselling: £60 face-to-face & £50 online/session

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Member Organisation(s): BACP

Therapy Provides:
Psychotherapy, Cognitive Behavioural Therapy (CBT), Counselling, Online Talk Therapy

About Zuzanna Horowska

Does anger, anxiety, sadness affects you and would like to have a more balanced and peaceful life?

How I perform Counselling in order to help.

I am an experienced, qualified Humanistic Integrative Counsellor. It means I can use approaches which best suits each client needs. I pay attention to unconscious processes and what is being held in client’s body. I also believe that therapeutic relationship is crucial in making change in your perception of environment and how you relate to others. Thinking, sensing, intuiting, feeling are all given great importance within the therapeutic relationship. And it is important for me to create warm, confidential, safe and empathetic environment where client will feel comfortable to share their problems, without being judged or criticised.

As an effect of my Counselling, it will:
- deepen your understanding of yourself and how you relate to others
- gain greater awareness how past impact your present
- learn to communicate your feelings and needs more effectively
- grow your confidence and self-esteem
- gain different perspective of your experiences and environment
- relieve your emotional pain
- overcome your fear and anxiety
- make you live more balanced and peaceful life

My training, work experience and any achievement

- Postgraduate degree in Humanistic Integrative Counselling
- Postgraduate studies in Personnel Management
- Certificate in Humanistic Integrative Counselling
- MSc in Sociology

Further Information

What happens in first session?
Initial session is an opportunity for you to talk about this what brings you to therapy, what would you like to achieve and also to get the sense of our work together. You can see if you feel comfortable enough to continue.
If you are happy we can arrange second session and we can continue as long as it works for you. Get in contact with me and I am happy to have brief phone conversation.

Age I Work With

  • Adults
  • Elders


  • English

Other concerns & issues I deal with

    Abuse, anger management, anxiety, attachment disorder, bereavement, bullying, cancer, career counselling, carer support, depression, emotional abuse, feeling sad, generalised anxiety disorder, loneliness, low self-confidence, low self-esteem, obsessive compulsive disorder (OCD), panic attacks, passive aggressive behaviour, PTSD, redundancy, relationship problems, self-harm, sexuality, spirituality, stress, trauma, work related stress.

Concerns & issues I deal with

  • Anger Management
  • Anxiety
  • Assertiveness
  • Bereavement
  • Depression
  • Grief
  • Low Self Confidence
  • Low Self Esteem
  • Negative Thoughts
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Redundancy
  • Relationship Problems
  • Stress
  • Stress Management
  • Trauma
  • Work Stress

Therapy Provides

  • Psychotherapy
  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Online Talk Therapy

Price List

  • Psychotherapy: £60 face-to-face & £50 online/session
  • Counselling: £60 face-to-face & £50 online/session

Special Online Booking Offers

I offer free 15-20 min phone consultation prior the assessment session.

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