About TIM LEBON
I am an experienced psychotherapist and counsellor who combines a private practice in Central London with working within the NHS. I teach counselling and psychotherapy at the City Lit and have published a book, Wise Therapy and am now working on my second book on Positive Psychology. I provide a friendly and professional service to best meet your needs.
My training, work experience and any achievement
I took my diploma in counselling from Regents College in 1996 and have been working with clients since.
As well as a Certificate in Counselling (Regents) and Diploma in Counselling (Regents) I was awarded a distinction from the Oxford Centre for Cognitive Therapy (OCTC) in 2010. My background is in philsophy - I went to Oxford University received the R.A. Knox award for best first-class Arts degree at Trinity College, Oxford in
I am a published author, my book Wise Therapy being published by Continuum in 2001.
I am now writing a book on Positive Psychology to be published in 2013/14 by Hodder.
As well as working in private practice I work in the NHS as a High Intensity therapist helping people with more complex anxiety and depressions. I have also been teaching courses in practical philosophy, personal development, counselling and therapy for many years.
Other concerns & issues I deal with
decisions, jealousy, unrelenting standards, mid-life crisis, decision-paralysis, philosophical issues, metacognitive therapy, third-wave CBT therapy
Concerns & issues I deal with
- Anger Management
- Aspergers Syndrome
- Binge Eating Disorder (BED)
- Career Counselling
- Childhood Issues
- Compulsive Behaviour
- Couple Relationships
- Low Self Confidence
- Low Self Esteem
- Major Depressive Disorder (MDD)
- Marriage (Marital Relations)
- Midlife Crisis
- Negative Thoughts
- Obsessive Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorder
- Personal Growth
- Personal Relationships
- Post Natal Depression (PND)
- Post Traumatic Stress Disorder (PTSD)
- Relationship Problems
- Self Development
- Social Phobia
- Stress Management
- Unresolved Issues
- Work Stress
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Based Cognitive Therapy (MBCT)
- Life Coaching
- Cognitive Behavioural Therapy (CBT): £80/session
- Counselling: £80/session
- Mindfulness Based Cognitive Therapy (MBCT): £80/session
- Psychotherapy: £80/session
- Life Coaching: £80/session
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