About CBT Help
I pride myself in offering a good supportive, effective and fast service to all of my clients, giving everyone a complete confidential service at all times. My goal in life is to offer good robust fair, honest support using psychological therapy to anyone who feels they need it. I pride myself on being approachable and creative in my work. I aim to be up to date at all times within my practice and above all deliver a complete fast, confidential and professional service using proven Cognitive Behavioual Technique
Today I practise as a BABCP-accredited therapist at my premises in Caterham, though I am more usually engaged in delivering treatment in the patient’s home, as many do prefer to be seen in familiar surroundings where they may feel more comfortable.
Having seen its effects at first-hand over many years, I am a great believer in the power of cognitive behavioural therapy, the palpable relief it can bring to the sufferer, and its impressive success rate. The therapy I provide is suitable for adults over 18 who are able to function outwardly with a degree of normality on a day-to-day basis, yet nevertheless feel in need of some additional support to help them face some of life’s more challenging issues as they perceive them
My training, work experience and any achievement
My current professional status and credentials are as follows:
• BSc (Hons) in Cognitive Behavioural Therapy
• Member of the Nursing & Midwifery Council (NMC)
• Member of the British Association for Behavioural & Cognitive Psychotherapies (BABCP)
• Diploma HE in Mental Health Nursing
Other concerns & issues I deal with
Here are just a few of those most commonly experienced:
• Panic attacks
• Obsessive compulsive disorder
• Social phobia
• Irritable bowel syndrome
• Low self-esteem
Do you believe you might be suffering from any of the above, or some other disorder?
Do you currently reside within the CR3 postcode area?
Are you looking for the kind of therapy & support that will enable you to cope better with everyday life?
Concerns & issues I deal with
- Body Dysmorphic Disorder (BDD)
- Chronic Fatigue Syndrome (CFS) (ME)
- Compulsive Behaviour
- Low Self Confidence
- Low Self Esteem
- Obsessive Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorder
- Physical Abuse
- Post Natal Depression (PND)
- Post Traumatic Stress Disorder (PTSD)
- Seasonal Affective Disorder (SAD)
- Sexual Abuse
- Social Phobia
- Stress Management
- Suicidal Thoughts
- Work Stress
- Cognitive Behavioural Therapy (CBT)
- Stress Management
- Cognitive Behavioural Therapy (CBT): £60/session
- Stress Management: £60/session
Special Online Booking Offers
most work is carried out in my clinic at
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