I had never experienced NLP before my first session with Tracey, so I was nervous about it. However, I needn’t have worried, as Tracey was easy to talk to, reassuring, and understanding. I was hoping to lose weight, and have been slowly but steadily losing weight since our sessions. I also gained other benefits that I wasn’t expecting. Tracey taught me some useful techniques for relaxation, and also looked at the wider aspects of how I was feeling. We worked on looking at my personal values, and having understood those better, I felt more at peace before I had even lost any weight. I would highly recommend NLP with Tracey.

Tracey Cole’s one-day break-through session was very, very special. It came at a time when I was transitioning from one career to another. I knew that support from a Master Practitioner of NLP would have enormous value. Even so, I hadn’t anticipated quite how valuable it would be! The session began with an hour or so of gentle, though searching, questions – a conversation, if you like, during which Tracey guided me through the process of discovery. This created the foundation for the rest of the day, and for Tracey’s skilful use of various NLP and Time Line Therapy™ techniques to break through the barriers that would get in the way of my success. You’ve had those days, haven’t you, when you wonder where the time’s gone? Well this was definitely one of them, and at the end of it I knew that everything was just ‘different’. This was truly a day that changed my life – with Tracey’s help and support I have, without a shadow of a doubt, broken through those barriers and am on course to the future that’s absolutely perfect for me. Our day together ended with the most amazing hypnotherapy session designed just for me, so that all of the wonderful changes from the day were really set in place. Now, having had a few days to reflect, I really can’t recommend Tracey highly enough. How would I describe her? Well she’s everything you’d expect from a highly effective Master of her craft – she’s skilful, supportive, charming and fun. Thank you again Tracey for an amazing day!

I have seen Tracey twice now for two separate issues. I found that after sorting one area of my life, relationships, I felt I could benefit from further help with stress and illness. I now feel 100% better and am able to tackle the issues that would once throw me into the depths of despair. I found that counselling doesn’t particularly help me as it’s going over the same old ground but to retrain the way I thought and behaved would release me from the same old. Tracey is like a breath of fresh air, her approach to me as a client was wonderful, non judgmental and plenty of support either through email or telephone and of course, our sessions. My family have seen the difference in me and I feel as though I have been released from years of negative beliefs. Einstein’s definition of madness is to keep repeating the same old behaviours and expecting a different outcome, so make the investment in yourself. Thank you Tracey, you have reintroduced me to my old self :) A very grateful Chris S