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Ms. Linda Newbold
Holistic Counselling Practice
Counselling & Couples Counselling, Psychotherapy & EMDR between Dorking & Reigate
Member Organisation(s): UKCP
Insurance: Aviva, BUPA,Prudential, Nuffield Health
Therapy Provides:
EMDR (for trauma issues), Counselling, Psychotherapy, Couples Counselling, Supervision for Therapists, NLP, CBT, Mindfulness Based Cognitive Therapy
Member Organisation(s): UKCP
Insurance: Aviva, BUPA,Prudential, Nuffield Health
Therapy Provides:
EMDR (for trauma issues), Counselling, Psychotherapy, Couples Counselling, Supervision for Therapists, NLP, CBT, Mindfulness Based Cognitive Therapy
About Holistic Counselling Practice
I offer you a calm, considered, confidential space, backed by a wealth of experience in Counselling and Psychotherapy. In addition I can offer added value from the rich mix of of many other psychological trainings and experience I have undertaken. I will listen carefully to your troubled thoughts or uncomfortable emotions, and determine the best interventions for working with your mind. I have been gathering all the latest creative processes, tools and techniques over the last 30 years and am passionate about continuing to do so.My particular expertise lies in using the mind-body connection and in working with this to heal trauma of many different kinds. The mind and body affect one another and may be healed by working with the other. Technically of course, they are not separate, but there are different styles of working which focus more on one angle or the other, depending which is appropriate, leading to the healing of both. The best cutting edge method of healing is through EMDR (Eye movement Desensitisation and Reprocessing).
My goal is always to offer you a comfortable space for change to occur in its own way and in its own time. New ways of being present in your world and in your relationships are able to emerge, safely helped along by the use of cutting edge thinking backed by some psycho-education.
My training, work experience and any achievement
My experience has embraced working with both long and short term clients ranging from 6 sessions (usually for Employee Assisstance Programmes) up to 4 - 5 years’ worth of sessions, where there has been a need for long-term support and deep change. I see couples as well as individuals.I have listed the main trainings I have completed over the years below but the list is by no means comprehensive. In my Private Practice I include many cutting edge tools, where appropriate, which I have learnt on short workshops, but which are not yet included in standard Counselling & Psychotherapy trainings:
- MA (Psychotherapy & Healing)
- PgDipl in Analytical Psychotherapy (Jungian)
- EMDR Accred Practitioner (Eye Movement Desensitisation & Reprocessing) for Trauma, Abuse, Phobias
- Certificate in Cognitive Behavioural Therapy & Mindfulness (CBT)
- Advanced Certificate in Couples Counselling
- Diploma in Group and Individual Supervision (Transpersonal)
- Practitioner Level in Neuro-Linguistic Programming (NLP)
- Basic level in Mind Clearing Therapy (based on Patanjali’s interpretations of the Upanishads and the model of the mind herein.)
- Teacher Certificate in Co-Counselling Fundamentals (CCI).
- Many Weekends in Transpersonal Psychology including Buddhism & Jungian Psychology compared.
In November 2010 my dissertation was published in book format entitled: “The Development of the Psyche and its Impact on Health Interweaving Archetype Psychology and Neuroscience”
Over the years, as well as working one-to-one and with Couples,I have taught two distinct types of counselling - John Heron’s Co-Counselling (CCI) and person-centred counselling, and various other workshops based upon the body-mind connection and spiritual development.
Age I Work With
- Adults
- Elders
Languages
- English
Other concerns & issues I deal with
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If you are struggling with issues which involve physical illness and pain I have experience and a special interest in helping people to reduce this kind of suffering. The mind-body-spirit connection, and how they inter-relate and impact on each other, was the subject of my dissertation which is now published as a small book for professionals. Many cases of physical illness have been shown to have had a strong mental or emotional component in their origins. The symptoms themselves can be a clue to disturbances of the mind and spirit and a valuable starting point for effective treatment.
- Alcoholic & Drug Addictions where client in recovery
These are the kind of issues I have helped people with, but the list is not exhaustive:
- Illness
- Abuse
-
- Stress
- Depression
- Anxiety
- Panic Attacks
- Pain Management
- Relationship Issues
- Assertiveness Issues
- Self-Esteem Issues
- Self-Awareness and personal Growth
- Trauma
I utilise many creative processes, tools and techniques to help people resolve their difficuties within the context of a calm, supportive and confidential relationship. I include art & sandtray work where helpful, CBT, EMDR, Psychodynamic understanding, Transpersonal & spiritual understanding, and other cutting edge processes to dismantle unhelpful thoughts and clear unfelt feelings.
Concerns & issues I deal with
- Abuse
- Addictions
- Aggression
- Anger Management
- Anxiety
- Assertiveness
- Bereavement
- Boredom
- Bullying
- Childhood Issues
- Chronic Fatigue Syndrome (CFS) (ME)
- Codependency
- Compulsive Behaviour
- Couple Relationships
- Depression
- Disaster
- Divorce
- Eating Disorders
- Fatigue
- Fear
- Grief
- Low Self Confidence
- Low Self Esteem
- Marriage (Marital Relations)
- Meaningless
- Melancholia
- Menopause
- Midlife Crisis
- Miscarriage
- Mothering
- Negative Thoughts
- Neurosis
- Obsessions
- Obsessive Compulsive Disorder (OCD)
- Pain Management
- Panic Attacks
- Panic Disorder
- Perfectionism
- Personal Growth
- Personal Relationships
- Phobias
- Physical Illness
- Post Natal Depression (PND)
- Post Traumatic Stress Disorder (PTSD)
- Rape
- Redundancy
- Relationship Problems
- Repetitive Negative Patterns
- Sadness
- Self Determination
- Self Development
- Self Harm
- Separation
- Sexual Abuse
- Shame
- Shyness
- Social Phobia
- Spirituality
- Stress
- Stress Management
- Suicidal Thoughts
- Trauma
- Unresolved Issues
- Work Stress
- Anxiety
- Depression
- Drug Addiction
- Pain Management
- Panic Attacks
- Relationship Issues
- Stress
- Emotional Abuse
Therapy Provides
- EMDR (for trauma issues)
- Counselling
- Psychotherapy
- Couples Counselling
- Supervision for Therapists
- NLP
- CBT
- Mindfulness Based Cognitive Therapy
Price List
- Cognitive Behavioural Therapy (CBT): £105/session
- Counselling: £105/session
- EMDR: £105/session
- NLP: £105/session
- Psychotherapy: £105/session
- Time Line Therapy: £105/session
- Relaxation Therapy: £105/session
- Stress Management: £105/session
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