Maidstone
Kent
ME15 6LE
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Mr. Mark Baxter
A & C Therapy
Counselling, Psychotherapy, Meditation in Maidstone
Member Organisation(s): The National Counselling Society
Insurance: Howden
Therapy Provides:
Counselling, Psychotherapy, Meditation, Stress Management
Member Organisation(s): The National Counselling Society
Insurance: Howden
Therapy Provides:
Counselling, Psychotherapy, Meditation, Stress Management
About A & C Therapy
Hi, I’m Mark Baxter the Counsellor/therapist for A & C Therapy.I offer Mindfulness Therapy in Maidstone Town Centre, Kent (Saturdays only).
Compassionate and Confidential. Maidstone Mindfulness Therapy
ACCEPTANCE & COMMITMENT THERAPY (ACT) Maidstone Mindfulness Therapy
> Learn to Stop struggling with Anxiety or Depression & start living well
> Learn Mindfulness and break free from Emotional & Psychological struggle
> Discover what you care deeply about and learn to live a life of vitality
Acceptance and Commitment Therapy (ACT) is a powerful new psychotherapy based on cutting-edge research into how the human mind works. It has been clinically proven to be successful in a wide range of psychological problems, including Anxiety and Depression.
It helps you develop psychological skills to deal with your difficult thoughts and feelings far more effectively so they have much less impact and influence over you.
This therapy also helps you discover what you deeply care about to help you live a more meaningful life.
My training, work experience and any achievement
BSc (Honours) PsychologyAdvanced Diploma in Psychotherapy
Diploma in Hypnotherapy
Certificate in Problem Gambling
Worked at the Kenward Trust (Drug & Alcohol residential unit)
I am an Accredited member of The National Counselling Society and the
Accredited Voluntary Registers Scheme (AVR).
Also a member of the Association for Contextual Behavioral Science (ACBS).
Age I Work With
- Teens
- Adults
- Elders
Languages
- English
Other concerns & issues I deal with
-
Acceptance & Commitment Therapy (ACT)
This is a new evidence-based therapy that actively teaches you mindfulness skills, helps you clarify what’s truly important and meaningful to you, and then helps you commit to these values creating a more vibrant and purposeful life.
ACT is a proven effective treatment for many psychological issues including depression, anxiety, stress, addictions, and eating disorders. It’s also a revolutionary new way to view the human condition, and challenges conventional wisdom, and many rules of western psychology. See the extensive research at contextualscience.org
> Learn to stop struggling with Anxiety or Depression & start living well
> Learn Mindfulness and break free from Emotional & Psychological struggle
> Discover what you care deeply about and learn to live a life of vitality
Concerns & issues I deal with
- Addictions
- Aggression
- Anger Management
- Anxiety
- Binge Eating Disorder (BED)
- Compulsive Behaviour
- Depression
- Fear
- Gambling
- Impulsive Behaviour
- Internet Addiction
- Low Self Confidence
- Low Self Esteem
- Meaningless
- Mental Health Problems
- Midlife Crisis
- Negative Thoughts
- Pain Management
- Panic Attacks
- Pathological Gambling
- Perfectionism
- Personal Growth
- Repetitive Negative Patterns
- Sadness
- Self Determination
- Self Development
- Sexual Addiction
- Shyness
- Sleep Disorders
- Social Phobia
- Stress
- Stress Management
- Weight Loss
- Work Stress
Therapy Provides
- Counselling
- Psychotherapy
- Meditation
- Stress Management
Price List
- Counselling: £45/session
- Psychotherapy: £45/session
- Meditation: £45/session
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