About Alma Sana Counselling
Experienced psychotherapist providing general counselling, psychotherapy, CBT-Cognitive Behavioural Therapy, Mindfulness and Non-Violent Communication and personal development coaching for individuals, couples and families, in Gloucester and Bristol.
Support in overcoming depression, anxiety, panic, low confidence, stress, anger, phobias, relationship difficulties in the family or at work.
My training, work experience and any achievement
MBACP (Accreditation)
Advanced Diploma in Therapeutic Counselling, CBT based
Other concerns & issues I deal with
Concerns & issues I deal with
- Abuse
- Aggression
- Agoraphobia
- Anger Management
- Anxiety
- Bereavement
- Bipolar Disorder
- Bisexual Issues
- Bullying
- Childhood Issues
- Chronic Disease
- Compulsive Behaviour
- Concentration Problems
- Couple Relationships
- Cultural Issues
- Depression
- Dissociation
- Divorce
- Domestic Violence
- Exhaustion
- Family Problems
- Fatigue
- Fear
- Gay Issues
- Grief
- Impulsive Behaviour
- Inertia
- Inhibitions
- Internet Addiction
- Isolation
- Leadership
- Lesbian Issues
- Low Self Confidence
- Low Self Esteem
- Marriage (Marital Relations)
- Meaningless
- Mediation
- Melancholia
- Memory Problems
- Mens Issues
- Mental Health Problems
- Midlife Crisis
- Negative Thoughts
- Obsessions
- Obsessive Compulsive Disorder (OCD)
- Pain Management
- Panic Attacks
- Panic Disorder
- Paranoia
- Parenting
- Perfectionism
- Personal Growth
- Personal Relationships
- Pet Bereavement
- Phobias
- Post Natal Depression (PND)
- Post Traumatic Stress Disorder (PTSD)
- Rape
- Redundancy
- Relationship Problems
- Religion
- Sadness
- Same Sex Relationships
- Seasonal Affective Disorder (SAD)
- Self Determination
- Self Development
- Self Harm
- Separation
- Sexual Abuse
- Sexual Addiction
- Shame
- Shyness
- Social Phobia
- Spirituality
- Stress
- Stress Management
- Suicidal Thoughts
- Terminal Illness
- Tiredness
- Trauma
- Unresolved Issues
- Work Stress
- Emotional Abuse
Therapy Provides
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Mindfulness Based Cognitive Therapy (MBCT)
- Psychotherapy
Price List
- Cognitive Behavioural Therapy (CBT): £50/session
- Counselling: £50/session
- Mindfulness Based Cognitive Therapy (MBCT): £50/session
- Psychotherapy: £50/session
Special Online Booking Offers
Free 15-20 min initial conversation over the phone
Free initial 1 h appointment in Gloucester only
Customer Reviews
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