NaturalTherapyForAll

About Hope4me

Are you stuck or want to change and be free? Feel Better Today.......

Welcome to my profile and glad you have found me.

Anxiety can ruin peoples lives, those negative thoughts and feelings which seem so powerful can cause: Panic Attacks, Anger issues, Stress, OCD, Relationship and Health Issues as well as lowering Confidence and Self Esteem.

I use an integrated approach and hypontherapy, mindfulness, pro-active counselling, IEMT, EFT and NLP are just a few of the tools you may experience in learning mind management skills. My clinic is based in Exeter. Contact me now for further information.

Testimonial for anxiety and panic - 4 sessions
"20 years ago I started to suffer from panic attacks which took oover my life. Recently things escalated to the point I could not cope anymore it was suggested that I meet with Debbie and she has changed my life around with therapy which is amazing. WIth this therapy I struggle to remember what it was like to panic. To me Debbie is a wonderful human being who does what she does to help enrich peoples lives and all of this is done without any thoughts or expectations of accolades. I am so grateful to Debbie she has given me my life back." F, Exmouth

I can help with:

depression
anxiety and stress
panic attacks
anger problems
post traumatic stress disorder (ptsd)
phobias]low self-esteem
relationship problems
addiction (all kinds)
obsessions
poor concentration
self-harming
poor sleep

As a counsellor my approach: Facilitates long-lasting improvements; takes as few sessions as possible; involves minimal dwelling on the past; explores your individual needs and resources; finds practical solutions to your difficulties. The approach draws on findings from psychology and neurobiology about what people need to function well, and international research studies that have established which psychotherapeutic techniques are most effective. People usually report feeling better after their first session.

Finding the right therapist/ counsellor can be tricky. I invite you to feel free to contact me for an informal chat to discuss the possibility of us working together. I offer reliable and practical help without “psychobabble” and using the best current psychological knowledge about resolving your difficulties and help you move on with your life as quickly as possible.

My background is in health and worked for the NHS as an A & E nurse and am an empathetic counsellor. I hold a diploma in Couselling and Psychotherapy from The Human Givens Institute. I follow a strict code of ethics which gives my clients peace of mind to know they are in safe hands.

I work Monday to Friday and some evenings and weekends. So please contact me to discuss a convenient time for us both. In order to give each client my full attention and to avoid interruptions, I switch on my voicemail when counselling. Don’t let this put you off as I check for my messages regularly and aim to call you back as soon as possible.

My training, work experience and any achievement

Dip. psychotherapy and Counselling
Qulified nurse (A&E speciality)
Master Of Science MSc.
Energy therapies, including EFT
NeuroLigusitc Programming
Hearthmathcoach
Life Coaching diploma LCH dip.
Mindfulness teacher

Further Information

Change doesn’t have to beslow and painful.

Age I Work With

Teens
Adults
Elders

Languages

English

Other concerns & issues I deal with

Concerns & issues I deal with

Abuse
Addictions
Agoraphobia
Anger Management
Anxiety
Career Counselling
Chronic Disease
Chronic Fatigue Syndrome (CFS) (ME)
Compulsive Behaviour
Couple Relationships
Depression
Divorce
Eating Disorders
Exhaustion
Low Self Confidence
Low Self Esteem
Major Depressive Disorder (MDD)
Mental Health Problems
Midlife Crisis
Obsessions
Panic Attacks
Personal Relationships
Phobias
Spirituality
Terminal Illness
Trauma
Weight Loss
Work Stress
Usui Reiki

Therapy Provides

EFT (MTT) Tapping
Counselling
Human Givens Therapy
NLP
Psychotherapy
Stress Management
Relaxation Therapy
Life Coaching

Customer Reviews

Abbie, Exeter, November 09 2021

Debbie is the most amazing person to speak to, if you are suffering for any reason. I never thought my silly problems considered professional help. However, Debbie does not ‘make’ you better, however teaches and guides you, for you to make yourself better. I never saw myself being back to my old self, however Debbie taught me to do that again. If you are struggling and think you can fix yourself alone, reach out to Debbie, she will change your life, like she had mine. ♥️♥️ I would 100% recommended Debbie.

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Ms. Debbie Banks

Hope4me

Counselling, EFT (MTT) Tapping, Human Givens Therapy in Exeter

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