NaturalTherapyForAll - Annie Hay Counselling and Psychotherapy

About Annie Hay Counselling and Psychotherapy

I work with individuals and couples who want to deal with problems such as anxiety, stress, fear, low self-esteem, bullying, shame, anger, depression, panic attacks, loss and grief, food/ weight/eating issues, relationships, obsessive or compulsive behaviours.

Therapies used:
Transactional Analysis (TA)
Integrative Psychotherapy
Cognitive Behavioural Psychotherapy (CBT)

This is a well-established, effective service:
• professional and confidential
• twenty years experience in mental health
• respect, empathy, and partnership
• partnership arrangement with client who is involved in setting the pace of work
• resolving the underlying causes of symptoms
• discovering ability to change negative or destructive patterns
• practical tools for coping with every-day problems
• resulting in feeling clearer, more energetic, positive and autonomous

Benefits of Psychotherapy and Counselling
Psychotherapy and counselling are talking therapies. Whereas counselling is often used to help you cope with recent events such as loss or stress, psychotherapy is more in-depth work exploring deeper psychological issues such as anxiety, depression, addictions or compulsive behaviour, Psychotherapy explores problems and identifies solutions. Successful psychotherapy results in symptoms fading, clearer perspective, feeling more positive, more energetic and more resourceful. You will find tools which will help you continue your progress outside and beyond therapy

Relationship difficulties
During the course of a day, we intact with many people in many types of relationship. Some relationships can be difficult and cause us distress. In therapy, people may want to investigate problems such as jealousy, communication problems, conflict resolution, anger problems, identity and role conflict, dependence vs. independence, values, parenting, money and finances, addictions etc.
Psychotherapy helps to develop a deeper understanding of interpersonal dynamics. When we understand how we behave in relationships, the quality of our relationships can improve.

Couples Counselling
As a Couples Counsellor, I work with couples to address their specific needs. Often couples fear their relationship is failing. Sometimes they have stopped talking meaningfully, or they are facing a specific crisis. Some couples want to improve intimacy and communication, some want help to bring their relationship to a close, while others are looking for pre-marital counselling, wanting to sort out issues before making a marriage commitment. Couples come to therapy context because they believe the assistance of a professional, impartial, non-judgemental person will help them to do something about issues which may be difficult to tackle on their own.

Costs and Contact Details
Annie Hay, MA Hons, PG Dip Counselling and Psychotherapy
Professional Membership: ITA, STAA, COSCA. I work in accordance with the guidelines and ethical codes of the Institute of Transactional Analysis (ITA) and the UK Council for Psychotherapy (UKCP)
Hourly sessions cost £50 for individuals, £60 for couples.
Located in Dublin Street Lane South and Manor Place, both in the city centre. Transport links to both are excellent with Haymarket and Waverley stations nearby and frequent bus services. There is ample metered parking close to both locations.

My training, work experience and any achievement

MA Hons., PG Dip. Transactional Analysis Counselling an Psychotherapy
20 + years in Mental Health, Voluntary, Statutory and Private Sectors

Age I Work With

Teens
Adults
Elders

Languages

English

Other concerns & issues I deal with

Concerns & issues I deal with

Addictions
Affairs
Agoraphobia
Alcohol Dependence
Anger Management
Antisocial Personality Disorder (APD)
Anxiety
Assertiveness
Avoidant Personality
Bereavement
Binge Eating Disorder (BED)
Bipolar Disorder
Bisexual Issues
Boredom
Childhood Issues
Compulsive Behaviour
Concentration Problems
Couple Relationships
Dependent Personality Disorder (DPD)
Depression
Dissociation
Divorce
Drug Abuse
Eating Disorders
Ethics
Exhaustion
Family Problems
Fear
Grief
Hysteria
Impulsive Behaviour
Inertia
Internet Addiction
Isolation
Low Self Confidence
Low Self Esteem
Manipulative Behaviour
Marriage (Marital Relations)
Meaningless
Melancholia
Menopause
Mental Health Problems
Midlife Crisis
Miscarriage
Morality
Mothering
Narcissistic Personality Disorder
Negative Thoughts
Neurosis
Obsessions
Obsessive Compulsive Disorder (OCD)
Obsessive Compulsive Personality Disorder (OCPD)
Panic Attacks
Panic Disorder
Perfectionism
Personal Growth
Personal Relationships
Personality Disorders (PD)
Pet Bereavement
Phobias
Physical Abuse
Post Natal Depression (PND)
Post Traumatic Stress Disorder (PTSD)
Psychosis
Redundancy
Relationship Problems
Sadness
Seasonal Affective Disorder (SAD)
Self Determination
Self Development
Self Harm
Separation
Sexual Abuse
Shame
Shyness
Sleep Disorders
Social Phobia
Spirituality
Stress
Stress Management
Tiredness
Trauma
Unresolved Issues
Weight Loss
Work Stress

Therapy Provides

Weight Loss
Counselling
Mindfulness Based Cognitive Therapy (MBCT)
Psychotherapy
Stress Management

Customer Reviews

Write a Review of Mrs. Annie Hay

Thank you for writing your review for this practitioner. Your review will be helpful to other users in choosing a practitioner.

Your contact email address and telephone number will NOT be published. However, if requested we will pass your contact details to the practitioner in question.

Rating

Value for Money
Customer Service
Communication
Satisfaction

Mrs. Annie Hay

Annie Hay Counselling and Psychotherapy

Counselling, Weight Loss, Mindfulness Based Cognitive Therapy (MBCT) in Edinburgh

Billing and Insurance

Share This Therapist