About Helen Watson
                                I am a friendly caring Person-centred counsellor with over twelve years of counselling practice experience, working with a wide variety of different people and issues.
I provide a confidential, non-judgmental counselling service from a safe and welcoming environment.
I offer counselling to individuals aged 12 and over and couple counselling. 
I am a fully qualified and professional Counsellor, and Registered Member of the BACP (British Association for Counselling and Psychotherapy).
My practice is based in Carlisle, Cumbria.
In response to popular requests I now provide counselling sessions in the comfort of your own home. Please contact me for further information about this service.
How can counselling help you?
We all have patterns of thinking and behaving some are positive and often result in loving relationships, good health, prosperity and happiness. Others are negative and often result in difficult relationships, health problem, financial stress and misery.
Counselling is a nurturing, safe environment which can help individuals to identify their patterns of thinking and behaving that they would like to change and help them to make the changes they require.
																														                                My training, work experience and any achievement
								                                Certificate in Counselling (1998)
Diploma in Counselling (BACP accredited course 2000)
Communicating with Children who have Experienced Abuse or Neglect (2002)
Hearing the Internal Trauma of the Child (2007)
NVQ Level 4 Health and Social Care (2008)
I have worked as a counsellor extensively since qualifying in year 2000 for a well-known children’s charity and a variety of other local organizations. Through this work I have gained a wide range of experience and further training.																						
                            
                            
                                
									
									                                    
									                                    
									
																				Other concerns & issues I deal with
										                                        
                                     
                                 
                                
                                    
																				Concerns & issues I deal with
										                                        
											
											- Abuse
- Addictions
- Affairs
- Agoraphobia
- Alcohol Dependence
- Anger Management
- Anxiety
- Assertiveness
- Bereavement
- Binge Eating Disorder (BED)
- Bisexual Issues
- Body Dysmorphic Disorder (BDD)
- Bulimia Nervosa
- Chronic Fatigue Syndrome (CFS) (ME)
- Compulsive Behaviour
- Couple Relationships
- Cultural Issues
- Depression
- Disfigurement
- Domestic Violence
- Eating Disorders
- Exhaustion
- Family Problems
- Fatigue
- Gay Issues
- Grief
- Integration of Experience
- Isolation
- Low Self Confidence
- Low Self Esteem
- Major Depressive Disorder (MDD)
- Marriage (Marital Relations)
- Mens Issues
- Midlife Crisis
- Miscarriage
- Mothering
- Negative Thoughts
- Neurosis
- Obsessions
- Obsessive Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorder
- Perfectionism
- Personal Growth
- Personal Relationships
- Physical Abuse
- Physical Illness
- Post Natal Depression (PND)
- Post Traumatic Stress Disorder (PTSD)
- Rape
- Redundancy
- Relationship Problems
- Repetitive Negative Patterns
- Self Development
- Shyness
- Social Phobia
- Stress
- Stress Management
- Terminal Illness
- Work Stress
- Emotional Abuse
 
                                    
                                 
                             
                            
                            
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