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An Experiential, Self Development Workshop exploring the ’Child’ in all of us. We all have a ’Child’ within us. Some people appear to be able to access this part of themself easily, others find it very difficult. This workshop will give you the opportunity to explore this ...
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This unique nine week programme uses a holistic conceptual model for depressive mood disorders, anxiety and stress, to get people back on track with their lives, then to keep them on track to living in a happier, healthier way. Participants will be safely guided through weekly sessions designed to g...
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I am providing FREE Indian Head Massage tasters at the following venue:- and would like to welcome you to Yoga Centre Open Day! Saturday 19th January 1130am-430pm Free Yoga sessions at 12.30, 1.30 and 2.30pm Gong meditation at 12.00 and 330pm including Holistic therapies Try our Yoga ...
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This is a 13-week course for beginners who would not only like an introduction to tai chi but would also like to learn a standardized Yang style tai chi form that is practiced throughout the world. We also do a set of qigong exercises for the general health. The course will also focus on relaxatio...
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This is a 13-week course in which we will be concentrating on a set of exercises for one of the body’s system (e.g. Digestive, Cardiovascular, Respiratory etc.). There will also be Zhan Zhuang (standing pole Qigong). The first class (£5) can be treated as a one-off without committing to the ...
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This is a 13-week course for beginners who would not only like an introduction to tai chi but would also like to learn a standardized Yang style tai chi form that is practiced throughout the world. The first class (£5) can be treated as a one-off without committing to the course; the remaining 12 ...
Event Details
This is a course for beginners who would not only like an introduction to tai chi but would also like to learn a standardized Yang style tai chi form that is practiced throughout the world. We also do a set of qigong exercises for the general health. The course will also focus on relaxation, postu...
Event Details
This is a 13-week course for beginners who would not only like an introduction to tai chi but would also like to learn a standardized Yang style tai chi form that is practiced throughout the world. The first lesson can be tried as a one-off (£5); the remaining 12 weeks of the course are £132.
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January Offers I want to Lose Weight … I want to Stop Smoking …………… Stop smoking. I want to Be Confident.…I want to Exercise…… I want to be Happy …. I want to Feel Free... I want to Relax …. I want to Enjoy my Life I want to Make it this Time…. I … I Want to Cha...
Event Details
This is a class for beginners who would not only like an introduction to tai chi but would also like to learn a standardized Yang style tai chi form that is practiced throughout the world.
Event Details