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This course is designed for anyone who wants to still their mind and reduce the anxieties of modern living. It doesn’t matter whether you are new to mindfulness meditation or you have taken part before, everyone is welcome. Mindfulness once mastered can be used freely throughout the rest of y...
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Improving the mind-body connection leads to greater feelings of synergy in terms of knowing what you want to achieve and how to achieve it. This workshop provides both mind and body techniques to crack your confidence issues and hence see your performance enhanced. With dressage instructor and EquiP...
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This course is designed for people who are new to mindfulness meditation who have a genuine interest and are prepared to give this level of commitment straight away, for practitioners of mindfulness who wish to expand their knowledge further and for people who are wanting to go on and learn to becom...
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All welcome to drop in & find out… • Why art therapy is a great way to work through long or short term difficulties when words alone don’t seem enough… • Why no art skill is needed to benefit! INTERACTIVE TALK FREE TASTER SESSIONS Pre-booking essential for talk & sessions: ...
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During a Reiki treatment, the hands are placed lightly on 12 basic positions on the fully clothed body. The Reiki energy naturally activates and radiates via the palms of the practitioner’s hands. The recipient’s own healing mechanisms draw the right amount of energy wherever needed on the physi...
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Reiki Master Susan Hall will be holding a Reiki Level 1 Course over 2 Sundays. As part of the course each student will be attuned to the Reiki healing energy. This process then allows the student to give healing to themselves and others throughout their lifetime. Sue’s classes are friendly ...
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Feel like you want more in life, but life just gets in the way? Want to learn more about how to make your unconscious mind work for you? Avoid your mind (the little devil on your shoulder) working against you! Connect with your unconscious mind! In this workshop you: * Learn how to control yo...
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This course is designed for people who are new to Mindfulness Meditation or for those people who wish to renew their practice more formally. It is also a stepping stone to the 8 week courses in Mindfulness Meditation. Attendance at this course carries a 10% discount on the 8 week Mindfulness Meditat...
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In this workshop you will learn how to manifest your desires and create a life you love with joy and gentleness. Often when we want something in life, whether at work or in our private lives, be it regarding relationships, finance or health, we automatically adopt an attitude of “I want this an...
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Against the backdrop of modern society where stress and superficiality thrive, the practice of Yoga provides some brief sanity, enabling us to enjoy the experience of aligning our body through releasing postures which give us a deeper experience of our self, gaining calmness, focus and a sense of in...
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