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Event details: TAI CHI BEGINNERS: The Yang 24-Step tai chi form from the beginning. JAMES DREWE has been practising tai chi & qigong for 40 years, and has been teaching for 25 years. He is the author of 3 books on tai chi, and is both a qualified acupuncturist, and secondary school teacher (PG...
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Admission: Taster session is £5. Course is total cost of £168 for 14 weeks, and there is a 50% discount for any additional courses. If you join after the start of the course, the cost will be worked out on a pro-rata basis. About the event: Classes run in courses, but it is often possible t...
Event Details
Taster session is £5. Course is total cost of £168 for 14 weeks, and there is a 50% discount for any additional courses. If you join after the start of the course, the cost will be worked out on a pro-rata basis. Classes run in courses, but it is often possible to join in the middle of a cour...
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The Living Life to the Full (LLTTF) course is designed to provided with online support for people who are wanting to gain life skills to tackle feelings of low mood/depression or stress/anxiety. You can use the course in several different ways: 1) By itself - working through the different online...
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Classes run in courses, but it is often possible to join in the middle of a course, and every class can be tried out (£5) before committing to it. Monday: 7.05-8.00pm: Tai Chi HAND form. The Yang style 24-Step Form is taught from beginner to advanced. This is a ’standardised’ rou...
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Taster session is £5. Course is total cost of £156 for 13 weeks, and there is a 50% discount for any additional courses. If you join after the start of the course, the cost will be worked out on a pro-rata basis. Classes run in courses, but it is often possible to join in the middle of a cour...
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The 2 day course provides an excellent introduction to Reiki healing and is open to anyone age 16 or over who is interested in learning this gentle therapy. The course will give an introduction to the philosophy, history, and theory of Reiki, and includes many practical exercises to boost the co...
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Focusing is a gentle and powerful way of paying attention to our inner selves. It can increase self awareness and self acceptance. Ten day training leading to a BFA recognised Certificate A free Focusing session is included Combines theory, group discussion and practice ...
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6 Week Programme £120 Our anger management programme has a proven record of success in supporting clients to overcome problem anger. You will learn practical models to help understand and control your anger. You will also have the time and space to explore your own anger process and uncover t...
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Our anger management programme has a proven record of success in supporting clients to overcome problem anger. You will learn practical models to help understand and control your anger. You will also have the time and space to explore your own anger process and uncover the thinking patterns that ...
Event Details