7 Smart Ways to Get Organic Without Spending Much

Amy Taylor August 15, 2014

There’s increasing evidence that going organic is better for your health. But it is also a known fact that organic foods are much more expensive that regular ones. And even though more and more farmers are growing organic foods, they are still pricey today, and perhaps for the coming more years.

If the cost is preventing you from going organic, here are a few smart tips for you:

Start small.

Just because you chose to be organic doesn’t mean you must get organic completely, and forget about the regular food products. Whilst most fruits and vegetables are better as organic, some are fine just the way they are. Traditionally grown avocados, for instance, are safe and need not be organic for you to reap their essential health benefits.

Visit local farmers.

If there’s a local farmers market or farm close by, buy your fresh produce there. Organic products there are much cheaper than those you’ll find in grocery stores, especially when you buy them in bulk.

Check for coupons.

Just like conventional foods, there are also coupons for organic products. And they could save you lots of money too!

Consider in-store organic products.

Popular brands usually have higher prices. Some stores have their own line of organic products which are being sold at a cheaper price. Consider choosing them over the branded ones.

Buy in bulk.

Buy in bulk when there is a sale. Organic grains, seeds and nuts can last quite long when you store them properly. You can also freeze fresh produce but make sure you consume them within 6 months or else they lose some of their nutrients.

Grow your own food.

This might seem like a tough core, but it’s one of the best and surest ways to make sure you are having an ample supply of organic products. Sure you can’t have every organic vegetable or fruit in your garden. But you can have a few (which means you no longer have to buy them). So you end up saving more money. You can even sell some of your produce to your neighbours! Growing your own organic garden is really a fun and healing activity that can boost both your physical and mental health.

Lastly, remember it’s not just about the price tag.

Organic fruits and vegetables may cost higher than regular food products. Statistics show that people who buy organic spend 20% more in their grocery bill. Nonetheless, they were less likely to spend more money monthly on medical and pharmacy bills.