5 Ways to Strengthen Your Emotional Connection to Your Partner

Amy Taylor July 30, 2014

Emotional connection is as important as physical connection in romantic relationships. If you want your relationship to stand the test of time, it is important that you invest on establishing a solid and healthy emotional connection to your partner. And here are some simple things you can do regularly to do it:

Take part in activities your partner enjoys.

Does he/she like hiking? Watching movies? Going to the beach? Attending parties? Cooking or baking? It may sound like a simple chore for you but for your partner, seeing that you are participating in hobbies or activities that he/she enjoys means so much. Even if they are not really in your field of interest, such activities can be enjoyable too, especially when shared with the one you love. This can truly enhance your relationship. Your partner is sure to appreciate your willingness and would be more than willing to take part in activities you personally like, too.

Show your love in a manner that connects to them.

You may feel loved when your partner tells you the magic words “I love you”, ran errands for you, or holds your hands. But to him/her, it may not be the same way. It is important that you are able to express your love in a way that deeply connects with your partner. Maybe your partner feels more loved when you listen to him/her, or when you kiss him/her before you leave for work and once you come back home. You need not ask your partner (you can if you want), but you can learn what makes him/her feel valued, cared for and loved.

Try to understand your partner’s perspective too.

Arguments are inevitable in romantic relationships. And during disagreements, we often feel like we are always on the right side. But instead of trying to establish your point, focus on understanding your partner and knowing where he/she is coming from. You need not always agree, but it feels really comforting for your partner to know that you understand.

Be mindful.

Sometimes, we need not do all the talking. When your partner is talking about something or sharing his/her point of view, make sure to listen carefully and attentively. Try to understand what they are saying and what their personal connection is to the topic. This allows you to properly respond. Show compassion or empathy when necessary.

Don’t allow emotional disconnection to last longer.

When there are misunderstandings, make an effort to settle it as soon as possible. If you feel like you are being emotionally disconnected to your partner, talk to him/her so you can both arrive to a good solution.

Being emotionally connected are crucial to the success of your romantic relationship. Hope these tips can help you strengthen the emotional connection you share with your partner.