10 Awesome Beauty Benefits of Tea
Numerous studies have shown that tea is naturally rich in antioxidants – the key to a healthier and young-looking body. Whether it’s black, green, white or red – tea can benefit your health and beauty in so many ways. Here are some of the amazing beauty benefits of tea:
1) Reduces puffy eyes and dark circles. No matter how beautiful you are, if you have these, you will always look haggard and uh oh – old! But before you head to a cosmetic doctor’s office, you want to try this very cheap yet very effective alternative first. Before you throw away used tea bags, place it over your eyes first for 10-15 minutes. The caffeine in tea shrinks the blood vessels underneath the skin and eliminates darkness around the eye area.
2) Promotes clean, toned and smooth skin. Spray cool green tea on your face or apply it using a cotton ball twice a day. This will wash away the impurities, shrink large pores and give your skin a healthy glow. It has antiseptic properties so it can be effective in reducing unwanted spots and blemishes.
3) Washes away toxins that harm your skin. You can use tea as a natural facemask that will help remove free radicals and dead cells in your skin, leaving it silky smooth! Mix three tablespoons of mayonnaise with one heaped teaspoon of organic green tea leaves. Apply the mixture evenly on your face and leave it on for 20 minutes. Rinse off the mask then dry and moisturise your face.
4) Calms skin after shaving. If your skin is red and itchy after shaving, press a cool tea bag on the affected area. Tea contains tannins that provide fast relief from razor burns.
5) Helps tan skin. Want to stay tan for long? Rub your body with a sponge soaked in black tea or submerge yourself in a tub full of it. It’s just a bit sticky but it’s chemical-free and safe!
6) Gets rid of smelly feet. Why buy antiperspirant powder or some anti-fungi cream when you can eliminate stinky feet odour using tea? Simply soak your feet in a cool solution made out of boiled tea. The tannic acid in tea is both antibacterial and antifungal so it effectively prevents feet from sweating and smelling funky.
7) Minimises insect bites. An insect bite can really ruin your looks. To reduce sting and bumps, apply used cold chamomile tea bag directly on your skin.
8) Soothes sunburns. Cold compresses made out of tea bags can relieve pain and redness caused by excessive sun exposure.
9) Enhances hair colour. Why pay for highlights if you can keep your hair colour vibrant and glowing with tea? This natural beauty treatment has staining properties that add colour to naturally blonde or brunette locks.
10) Promotes weight loss. Shed some pounds with the help of green tea. According to a study published in the American Journal of Clinical Nutrition, drinking tea regularly can increase metabolic rate and fat oxidation which could lead to weight loss.
You can all have these beauty benefits just by using tea! And here’s the bonus – you will have a stronger immune system, lower cholesterol, lower blood pressure, higher energy levels, and lower risk of developing chronic diseases. Yes, the benefits of tea are overwhelming. So there’s no reason not to include it in your diet. But remember, tea contains caffeine so drink it in moderation.
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